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A year of gratitude – Week 23 – An unexpected meeting

This post is a little bittersweet. I am grateful that we bumped into her that day because it taught me to be careful about how I treat others, especially those who I might not particularly like very much. There are a lot of socially dense people out there who wouldn't notice an eye roll, a cringe, a sigh. But I think most people would pick up on this kind of thing. I know I would, and I know she did that day.

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A year of gratitude – Week 22 – A musician

How can I pick just one? One musician has a voice and stage presence are impossible to replicate. It was like he could draw up creative energy from his very being, like a vortex, and express it through his voice. Another musician, a humble, creative genius with a musical soul and a soulful voice. An innate ability to tell a story with songs that endure over time.

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A year of gratitude – Week 15 – What I did last Saturday

I moved to my current neighbourhood last October, and joined all the local community groups on Facebook I could find. A great way to keep up to date on local trades and events. A couple of weeks ago, a lady posted an invitation to a psychic workshop. Small group only, open up your intuition, throat chakra healing, and some practical hands on stuff. Something compelled me to go to this workshop, so I went.

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A year of gratitude – Week 14 – My favourite type of fitness

This week's gratitude post is about my favourite kind of fitness activity. For me it's always been gentle exercise, I love walking, of course, and I have been doing yoga for many years. While many of us think about walking and yoga as solely physical fitness activities, it is also important to remember the mental… Continue reading A year of gratitude – Week 14 – My favourite type of fitness